Hey there, I'm Patty. I am a Certified Peer Recovery Coach. Here's the real deal - I've been in THERE, in the dark, lost in shadowy corners. I've laid awake at night pleading for a miracle. For something, anything to help me. Or, for the dawn to never come at all. But here's the twist: I clawed my way to the light. Now, as a seasoned coach, it's my mission to guide you through your dark night. I'm here to help you revamp your self-connection, and rekindle the flame of empowerment within YOU. Together, we'll navigate back to your core, unlocking a life brimming with joy, health, and balance. Are you ready to liberate yourself from all that is holding you back? Let's embark on this journey together.
What to Expect:
I will meet you exactly where you are on your unique journey.
Together we will:
Set clear, achievable goals
Design personalized strategies tailored to your needs
My approach is grounded in:
Neuroplasticity (how the brain changes and heals)
Habit-building science
Brain and gut health
We will focus on:
Creating meaningful, lasting change - not quick fixes.
The goal:
A life you feel deeply aligned with, not one you are trying to escape.
Non-judgemental
Solution-Focused
